Like the film Inception the concept of lucid dreaming is being researched at the University of Lincoln.
People who are aware they are asleep when they are dreaming have better than average problem-solving abilities, the research has discovered.
Experts from the university, say those who experience ‘lucid dreaming’ – a phenomena where someone who is asleep can recognise that they are dreaming – can solve problems in the waking world better than those who remain unaware of the dream until they wake up.
The research by Dr Patrick Bourke, Senior Lecturer at the Lincoln School of Psychology and his student Hannah Shaw as part of her undergraduate dissertation,
It is the first empirical study demonstrating the relationship between lucid dreaming and insight.
Dr Bourke said: “It is believed that for dreamers to become lucid while asleep, they must see past the overwhelming reality of their dream state, and recognise that they are dreaming.
“The same cognitive ability was found to be demonstrated while awake by a person’s ability to think in a different way when it comes to solving problems.”
The study examined 68 participants aged between 18 and 25 who had experienced different levels of lucid dreaming, from never to several times a month.
They were asked to solve 30 problems designed to test insight. Each problem consisted of three words and a solution word.
Results showed that frequent lucid dreamers solved 25 per cent more of the insight problems than the non-lucid dreamers. Dr Bourke was assisted with the study by student Hannah Shaw who has since graduated.
The research, called Spontaneous Lucid Dreaming and Waking Insight, was published in the American Psychological Association’s journal, Dreaming.